These 7 foods are enemies of your health and should never come near your mouth! Packed with additives and chemical ingredients, they sow discord in your body, disrupt your immune system and cause illness … Zoom on these toxic foods!
Toxic Food No. 1: Sugar
Sugar is considered the number one enemy of your health. It is often the cause of diseases such as obesity and diabetes. Sugar also causes damage to the pancreas, liver and digestive system. The nervous system is also compromised every time you eat sugar. But it is important to remember that not all sugars are equal. Naturally occurring sugars in fruits and honey are beneficial for health, provided they are consumed in moderation.