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8 Things to know to protect yourself from negative energies

Mind & Health
Written by Mind & Health

Whether we want to believe it or not, people are influenced by energies, whether negative or positive. But the more powerful the negative energies, the more they affect life.

Many people believe that part of their spiritual mission is to continually protect themselves from negative energy. However, one should not devote one’s life to fleeing and protecting oneself, but rather to face all obstacles.

Being yourself, having a purpose in life and adopting a positive attitude is the key to chasing negative vibrations.

Here are the 8 tips that help fight against negative energies:

1. Do not nurture negativity
Negative energy feeds exclusively on people’s pessimistic thoughts. Humans can communicate with the universe to produce good energy, while negative energies can not.
So, we must not remain vulnerable to negative energies because it makes them stronger and stronger. Just know they are there and ignore them.

2. Know how to regain your strength
Sometimes you become toxic and you have the impression of producing a kind of negative energy. We can then restore the power we lost because of this negativity.
Yoga, crystal healings or Reiki can help recover the soul.

3. Concentrate the mind
Negative energies have the power to make you feel helpless. If one is sensitive and unable to control one’s mind, the negative vibrations will eventually control it.
We must then see the good side of things. And always focus your mind on the positive.

4. Be aware of the influence of the media
We are constantly influenced by the things we read on the net and we watch on TV. If we want to stay connected to the universe and keep positive thoughts, we must select the elements we bring to the mind.

5. Accept his weaknesses
Everyone has weaknesses, they are also called black dots. Some of these weaknesses are in the process of thinking, emotions or relationships. They can be gateways for negative entities.
Understanding and accepting one’s weaknesses is the ultimate solution for inner peace and the fight against negative waves.

6. Avoid stagnant energy
If you have stagnant energy, you become inactive. Stagnant energies accumulate through a focus on non-essential things in life.
Being happy and maintaining good health does not happen through idle energy. One must stay positive and move constantly so that positive rays illuminate thoughts and the mind.

7. Be a beacon, never a sponge
One must always do one’s best to be a source of light for others, rather than absorb all the energies around oneself without even filtering them.

It is very important to avoid preconceptions and clichés. Indeed, to better live one’s life and achieve one’s goals, one must see the world by one’s own eyes and believe in one’s own means.
Unlocking some positive energy is a symbol of life and peace.

8. Think positively
The more positive we are, the less we are sensitive to negative energies. Take the good side of the thing and keep hope. Being positive or not being positive is a choice!

About the author

Mind & Health

Mind & Health

Mind & Health's mission is to disseminate information in the field of health and well-being. The information provided in this magazine is intended to improve and not to replace the relationship between the reader of the magazine and his doctor. The use of plants for therapeutic purposes can in no way substitute or be added to medical treatment current without the advice of a doctor.