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A woman takes off her bra for a while. A few weeks later, she notices that her breasts have changed!

Mind & Health
Written by Mind & Health

Almost all women wear bras all day, some even keep them to sleep. We find in all forms, colors and for all sizes.

Did you know, however, that it is not necessary to wear this underwear to make your chest more attractive? What most people do not know is that wearing bras can have a negative impact not only on the beauty of your chest, but also on your overall health. If you remove your “bra” now, you will see unexpected changes!

1. You increase bonnet

No, it’s not a joke! If you do not wear any more under you can easily go from a B cup to a C cup. Indeed, without bra, the muscles of your breasts work more to counter the effect of gavity. Of course, they do not magnify by magic, they invigorate naturally and in fact, seem to be bigger.

2. Your breasts have a nicer shape

Many women think that wearing a bra helps prevent their breasts from sagging. However, a French teacher has shown that, on the contrary, wearing bras will decrease the natural resistance of the breasts. Watch out for washcloths!

3. A healthy breast

Bras are not necessarily bad for breasts. Nevertheless, a study has shown that the wearing of a non-adapted underside (wrong size) may have undesirable effects such as discomfort and impaired breathing. By removing your bra, you allow your blood to flow better and your muscles to work properly. In addition, the friction on your skin under the breasts promotes, with perspiration, the appearance of bacteria. In fact, removing her bra allows for a healthier body hygiene.

4. You will feel better

For many women, taking off your bra after a long day of work is a relief, especially when it is too tight or uncomfortable. Imagine the well-being you would feel if you did not wear bras anymore. This feeling calls into question the need for bras on its own.

5. Sleep disorders go away

If you wear bras at night, they could be the cause of your sleep problems. One study showed that wearing the bra at night influenced the rhythm of sleep. In other words, the women concerned sleep less than the others. You know what you have left to do !

6. You save money

A nice bra perfectly suited to your chest can easily cost you more than 60 euros. You can, of course, get some for less than that, but of lower quality, which makes you want to buy a new model more frequently. A big loss of money! Imagine all you could do with the money saved!

7. Better blood circulation

Have you ever wondered what the tight straps of your bras could do to your body? As a general rule, the frames of your bra pressure your blood vessels and prevent proper circulation. And this is not without consequence, you can feel very tired. Without a bra, you will feel more alert.

In some cases, wearing a suitable bra is recommended when you exercise or have a very large chest. Otherwise, you should probably reconsider the idea of ​​wearing a bra at all!

About the author

Mind & Health

Mind & Health

Mind & Health's mission is to disseminate information in the field of health and well-being. The information provided in this magazine is intended to improve and not to replace the relationship between the reader of the magazine and his doctor. The use of plants for therapeutic purposes can in no way substitute or be added to medical treatment current without the advice of a doctor.