Having a flat stomach is a goal of many people. Sometimes having extra fat stored in your abdominal area may be due to typical abdominal swelling – fluid retention gives you the appearance of “gaining weight.” In both cases, there is a drink that can reduce the size of the belly in the space of a few days!
To get there, you should all know that with diets, you will certainly lose weight, but you recover in a few days by returning to your eating habits. You can lose weight by eating healthy food, doing physical activities every day and adopting a product that boosts your metabolism. The drink that we present to you is already famous and used by many women in the world.
Fat and swelling:
Sometimes you notice that your stomach is swollen, you lose muscle tone, and some flaccidity appears. Then a flat tire suddenly appears at the bottom of your stomach, and you do not know what to do to make your stomach smoother and less swollen. You should keep in mind that this kind of fat accumulated in this area is a normal thing in women: These are fat deposits often very resistant even to exercise!
Here’s what happened to you: your stomach looks smooth in the morning, but gets bigger all day long, getting even more stretched after meals. What’s happening ? Most of the time, it’s not just due to a sedentary lifestyle. Your diet is also fundamental in this regard. There are foods that promote swelling like soft drinks and even lettuce or some legumes.
The lemonade below can help you not only reduce the swelling of your stomach, but also lose weight in this area of the stomach. In the second part of this article, learn how to prepare …
Here is the simple and easy homemade drink to reduce swelling and lose weight:
You will need the following ingredients:
8 glasses of water
- 1 C. coffee grated ginger root
- 1 medium sized cucumber, peeled and sliced
- 1 medium sized lemon cut into slices
- 12 fresh mint leaves and 1 tsp. coffee of dried mint
Here’s what you need to do: (It’s very simple!)
1-Simply mix all the ingredients in a large bowl, leave them overnight, and it will be best to keep the bowl in the refrigerator.
2-Consume 4 to 5 glasses throughout the day, you can start drinking in the morning before your breakfast for better and instant results.
3-You will feel as if you had lost half a kilogram after the first two hours. Nutritionists say that by regular consumption of this drink and moderate physical activity, belly fat will melt and you will finally get the flat and sexy stomach you desire.
4-Consume this drink for 4 days, then take a break for a week!
As we said, if you want to get the best results from this miraculous drink, you should also be physically active in trying to walk for example! This drink will stimulate the weight loss process and help you lose weight, and physical activities will restore the stability of your muscles and skin.