how to get healthy hair ? The majority of commercially available shampoos – apart from bios, of course – are harmful to health because they contain chemicals. Although they provide softness and shine to our hair, they remain harmful to the health of our body. Ingredients considered hazardous are: Mureth sulphate, Sodium lauryl Sulfate, Lauryl ammonium sulphate, not to mention silicone and parabens. These components attack the scalp and weaken it.
It should be noted that there are also other factors that contribute to the deterioration of our hair namely, stress, hormonal imbalance, nutritional deficiencies or emotional shock.
The solution is to opt for healthier alternatives and to prepare a homemade natural shampoo to preserve the health of our hair. Among these natural recipes, we offer the one based on baking soda, which remains effective and economical.
how to get healthy hair : Benefits of baking soda:
Baking soda is a product with many virtues. This white powder at an affordable price is acclaimed in many areas for its various and varied functions such as cosmetics, food or oral health. Baking soda can be used on the skin to eliminate excess sebum or as a deodorant. It can be used safely on the scalp and improve the quality. For this purpose, it prevents the appearance of dandruff, cleanse the scalp, eliminate shampoo residue and limit the greasy appearance of the roots. Used as a shampoo, it cleans the hair without harming them and without damaging their protective layer.
It may be difficult to appreciate this preparation at first because it does not produce foam like cosmetic shampoo, but you get used to it over time when you discover its benefits. So, if we are a fan of natural remedies and we want to avoid the harmful effects of cosmetic products loaded with chemicals, it would be wise to opt for the shampoo based on baking soda, natural and very simple to prepare and which will give us incredible results.
1 measure of baking soda
3 water measurements
In a small bottle, mix one measure of baking soda with 3 parts of water. Adjust the amount according to the length of your hair. If you have long hair, mix 3 parts of baking soda with 9 parts of water.
Apply this mixture to dry or wet hair, from root to tip of hair, and leave on for 1 to 3 minutes. Then rinse with warm water.
You can rinse the hair once again using apple cider vinegar that will restore shine to your hair. Mix 1 part vinegar with 4 parts water. Tilt your head back to prevent apple cider vinegar from getting into your eyes.
You can prepare this baking soda shampoo in advance and keep it in a bottle in your bathroom, so you can use it whenever you need it.
The first effects will be visible from the first application. After a few uses, your hair will start growing faster, and your hair will become strong, shiny and incredibly healthy!