Everyone wants to learn how to lose weight and reduce the size as quickly as possible, especially when it’s summer coming and you’re about to reveal your body on the beach. Summer or not, the recipe of the drink that offers this article will make you lose weight at any season of the year …
Such a feat can not be based solely on the consumption of a drink, but with an accompanying exercise and following a good balanced diet. The natural remedy that we share the recipe here will help you gently to get rid of this bloating of the belly.
Bodybuilding and waist circumference:
While aerobic exercise is associated with a reduction in weight gain, researchers at Harvard University have found that men who invest 20 minutes a day in bodybuilding exercises accumulate less abdominal fat as they age than men who have cardio for the same period of time.
On the other hand, bodybuilding needs support and support like that of this syrup with which you lose your overweight and reduce the size of your waist naturally and without side effects. In addition, focus on removing water retention from your body and walking regularly to feel better in your body.
To make this syrup, you will need only ingredients already available in your kitchen and a few minutes of your time to invert for the good cause …
Here is the recipe of Syrup that will make you lose your weight and reduce your waist in 15 days:
For the preparation of this drink, you will need the following ingredients:
- 120 grams of radish peeled and sliced.
- 3 organic lemons.
- 6 tablespoons of organic honey
- 2 teaspoons of cinnamon.
Procedure to follow and instructions for use:
The first thing to do is to remove the skin from the lemons and remove the seeds from them too. Then mix the radish slices with the peeled lemons with the cinnamon, the honey and close the lid tightly before storing the mixture in the refrigerator.
For effective effects, take two teaspoons twice a day, preferably before lunch and before dinner. In just 15 days, you will realize that your body is no longer the same, especially compared to your waistline which will be reduced as you have always dreamed.
Do not thank us, but thank Nature for its infinite benefits.