The drink we are going to suggest today is one of the most beneficial and natural drinks you can drink because it will detoxify your digestive system, help you lose belly fat and boost your metabolism at the same time.
Many people find it extremely difficult to reduce or eliminate accumulated fat deposits in the abdominal area, and what is even more alarming is this belly fat, actually linked to serious health problems like diabetes type 2, and high blood pressure. And the pollution of the colon is for something!
A drink to optimize fat loss:
In order to reduce belly fat, you need to start exercising and eat healthier foods, but you also need to be careful to wash your colon occasionally, to allow your body to preserve better digestive functions, and for better assimilation of food.
The drink we will offer you contains the most powerful ingredient involved in the burning of fat, lemon, as well as other extremely beneficial natural foods, such as ginger and parsley.
The latter is also one of the most beneficial herbs that you can use because it brings many benefits to the human body. It has the ability to act as a natural diuretic and removes excess water from the body, purifies the blood, treats and prevents infections of the bladder and kidneys.
Lemon is also rich in powerful antioxidant flavonoids, fights uric acid and inhibits cancer and tumor growth and nothing that chews a few leaves will eliminate bad breath.
Here’s how to prepare this incredibly beneficial beverage for the colon:
- 1 lemon;
- A handful of parsley;
- 1 cinnamon stick / 1 teaspoon of cinnamon powder;
- 1 tablespoon grated ginger;
- 1 teaspoon of vinegar;
- 1 tablespoon flax meal;
- 100 ml of kefir.
You have to pour all the ingredients into a blender and mix the hem until you get a smooth juice.
Then drink this mixture before going to bed and the effects will be impressive!