Sweating is a natural process that allows the body to eliminate toxins. But its sometimes disturbing smell can affect your social life. Here are tips to get rid of armpit odor once and for all.
Tips to get rid of armpit odor
Several causes are behind this phenomenon, in addition to poor hygiene. It is more the sweat glands or the hormones that can be responsible for the smell of perspiration. Here are the tips that will allow you to naturally get rid of the armpit odor:
Lemon is very popular for its health benefits. Indeed, it is a very effective antibacterial that helps neutralize the bacteria responsible for the bad smell. Simply put a slice of lemon under your armpits for 15 minutes. Thanks to its high antioxidant content, this citrus will help your armpits to get rid of the toxins accumulated during the day and give them a fresh smell. You can also use the lemon to lighten your armpits. Apply this trick at night only and no more than twice a week.
2.The cider vinegar
In a spray bottle, mix a little cider vinegar, the juice of a lemon and water. Shake your bottle well and spray on the underarms no more than twice a week to keep your skin dry. Apple cider vinegar and lemon are two ingredients rich in antioxidants, and their antibacterial properties will clean your armpits and rid them of toxins. Warning: the lemon is photo-sensitizing, so it is not recommended to expose yourself to the sun after applying this trick.
3.The baking soda
Baking soda is known for its antibacterial properties that help get rid of the armpit bad smell. It will exfoliate the skin deeply. You can also use it to lighten your armpits by applying a paste of baking soda and water for 10 minutes.However, because of its abrasive properties, the application of this trick more than twice a week may dry your skin, so do not go over that limit.
4.Tea tea essential oil
This oil comes from the tea tree or “tea tree”, a tree that can measure up to 30 meters tall and is native to Australia. Its oil has many benefits: antibacterial, antifungal, antiparasitic and anti-inflammatory. It will help you clean your armpits and eliminate odors. Dilute a drop of tea tree essential oil in a vegetable oil of your choice and apply. Do not apply it more than twice a week because of its drying properties, and note that this oil is not recommended for pregnant women and children under 4 years.
5.The natural soap
Natural soap is the safest way to clean your body without harming it with artificial chemical compounds. Indeed, it contains natural components, tones the skin and helps eliminate toxins. In addition to Marseille soap, there are other organic soaps that you can find in pharmacies or craft markets such as Aleppo soap , soap with aloe vera, calendula, lemon or orange.
6.The stone of alum
Alum stone has been used since ancient times as a natural deodorant. It works against bacteria without blocking perspiration because this process is necessary to remove toxins from the body. It is also an antiseptic and healing that contains only mineral salts, potassium, and no perfume, no preservatives, no alcohol or dyes.
Water is vital for the body. It helps hydrate the body and eliminate toxins that promote the accumulation of bacteria. On average, drink 1.5 liters of water a day.
8.Consume anti-odor foods
Some foods can help you improve your body odor. This is the case of whole grains, fruits and vegetables rich in zinc and magnesium such as spinach, lentils, bananas, etc. These promote a good metabolism and better evacuation of toxins.
Foods to avoid to say goodbye to armpit odors:
• The dishes too spicy
• Red meat
• The curry
• The onion