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Sodium bicarbonate removes fat from all these areas: the only way it works is to prepare it like that!

Mind & Health
Written by Mind & Health

Baking soda is a versatile ingredient, and it is most often used for cooking and cleaning, but rarely does anyone know that it can also treat various ailments and help lose weight.

Sodium bicarbonate (baking soda) is an excellent detoxifying agent that can help you treat many problems if you know how to use it. Today, we will show you how to use baking soda and other ingredients to shed some weight.

Baking soda and pomelo juice:
Ingredients:

  • 1 pomelo (or lemon)
  • 1 teaspoon of baking soda
  • ½ a glass of water

Preparation and use:
Add the baking soda in the water and mix until it dissolves, then add the lemon juice or the pomelo and mix well. Drink the fresh mixture every morning at 20 minutes before breakfast and you can expect great results soon.

Baking soda and cider vinegar:

  • ½ teaspoon of baking soda
  • 1 glass of water
  • 2 tablespoons of cider vinegar

Preparation and use:
As with the previous recipe, add all the ingredients in the glass of water and stir until they dissolve, then drink the beverage every morning before breakfast. You should start losing weight in just a few days. Continue with the process and exercise regularly to burn large amounts of fat!

Baking soda and fruits:
Ingredients:

  • A handful of mint leaves
  • A cup of strawberries
  • 1 teaspoon of baking soda
  • 2 cups of water
  • 2 lemons

 

Preparation and use:
Just mix all the ingredients, add a little ice and enjoy this wonderful shake twice a day.
In addition to these 3 large fat burners, you should also eliminate sugar and flour from your diet if you want to lose weight. Of course, exercise is also important, so make sure you workout at least half an hour every day.

About the author

Mind & Health

Mind & Health

Mind & Health's mission is to disseminate information in the field of health and well-being. The information provided in this magazine is intended to improve and not to replace the relationship between the reader of the magazine and his doctor. The use of plants for therapeutic purposes can in no way substitute or be added to medical treatment current without the advice of a doctor.