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These 8 foods can replace viagra !! Here’s what you need to consume to have powerful sex …

Mind & Health
Written by Mind & Health

During a lifetime, every man can have an erection disorder. It is a disorder that can manifest itself at any age. In this article we propose to discover how you can remedy this problem with natural solutions.

It is true that you can find in pharmacy many things that will treat erectile dysfunction however these are usually chemical solutions while nature has offered us much less dangerous opportunities.

In reality, there would be foods that would help you to cure erectile dysfunction. We suggest you discover the foods that should be consumed to prevent erectile dysfunction.

1. Cumin

Cumin is a spice that will reflect and your body and that will also stimulate the erection of man. Feel free to add a little cumin to your dishes.

2. Cottage cheese

This type of cheese will increase the production of dopamine and therefore boost the libido.

3. Fruits rich in potassium and vitamin C

If you have erectile dysfunction you can increase your intake of fruits rich in potassium as well as vitamin C. Like for example banana, oranges long lemon. This would increase the secretion of testosterone in humans but also stimulate desire in women.

4. Garlic and onions

Onion and garlic are considered natural aphrodisiacs. The wealth of allicin will increase blood circulation and thus boost sexual desire.

5. Turnip and walnuts

Do not hesitate to consume regularly turnips as well as crushed nuts. The vitamin richness will increase the production of testosterone and therefore treat impotence.

6. Pistachio, sesame seeds and peanut

The dried fruits are known to increase the sexual desire and that thanks to their richness in vitamin as well as in minerals which will make it possible to stimulate the nervous system as well as the sexual desires.

7. Shrimps, mussels and oysters

The richness of zinc and magnesium of these 3 foods will increase testosterone production and increase sexual desire.

In addition, this would remedy premature ejaculation.

8. The beef

Beef is a food rich in amino acid which will allow the production of nitric oxide a transmitter that helps to promote erection. In addition, beef is a source of protein that increases virility and potency.

About the author

Mind & Health

Mind & Health

Mind & Health's mission is to disseminate information in the field of health and well-being. The information provided in this magazine is intended to improve and not to replace the relationship between the reader of the magazine and his doctor. The use of plants for therapeutic purposes can in no way substitute or be added to medical treatment current without the advice of a doctor.