FOOD HEALTH HOME MINDFULNESS

WARNING !! You should never put eggs in the fridge … here’s what you need to know!

Mind & Health
Written by Mind & Health

The egg is without a doubt one of the most nutritious and accessible foods in the world. It represents a true nutritional power because it is loaded with protein and more than 18 vitamins and minerals, and is extremely versatile.

Almost all eggs are edible, but the most commonly eaten are chicken eggs. Other readily available eggs are duck, goose and quail eggs, and they come in different sizes and flavors. But an egg is not always good to consume, especially if it has gone through an artificial cooling step.

The problem of chilled eggs:

Everyone loves to eat eggs for breakfast. we love them prepared in various ways. Eggs are both very easy to prepare and very healthy and nutritious. For these reasons, people tend to buy larger quantities of eggs and then store them in the refrigerator or keep them at room temperature.

Recently, however, there has been some debate in some forums as to whether we should chill eggs or not. Different people have different habits and opinions, but most people in North America, Australia or Japan have eggs refrigerated in their homes. But, a minority stores them just at room temperature, out of the fridge.

Egg storage has a direct impact on the health of the consumer, poor storage could be the cause of bacterial poisoning, and it is not just in the fridge that this risk exists.

In the rest of the article you will discover why it is not advisable to store your eggs in the refrigerator and the best way to store them.

Here is why it is not recommended to store eggs in the fridge and the best way to do it:

People who do not refrigerate their eggs may catch bacteria called salmonella. According to the Journal of Food Protection, the in vitro insertion of salmonella into eggs is more in non-cold eggs, compared to cold eggs.

There are many protective measures taken to control salmonella, such as inspections, washing and tracking eggs from the supplier to the store. In Europe, most chickens are vaccinated against this bacteria, which means there is no need to worry.

About the author

Mind & Health

Mind & Health

Mind & Health's mission is to disseminate information in the field of health and well-being. The information provided in this magazine is intended to improve and not to replace the relationship between the reader of the magazine and his doctor. The use of plants for therapeutic purposes can in no way substitute or be added to medical treatment current without the advice of a doctor.